Has your boyfriend been unfaithful to you? Infidelity can leave couples feeling insecure, hurt and can make it difficult to trust each other again. Sometimes, the damage can carry into a new relationship if a break up occurs. Handle a cheating boyfriend によって following these steps.:
1-Acknowledge and accept your feelings of anger, sadness and disappointment over the betrayal.
2-Don't blame yourself for his actions. Remember that あなた can't be responsible for anyone's behavior other than your own.
3-Try to set aside your emotions and look at the situation from an outsider's point of view. What アドバイス would あなた give to your friend?.
4-Evaluate whether his behavior has permanently destroyed your trust in him and in your relationship. Do あなた believe he won't repeat his actions in the future?.
5-Confront your boyfriend and tell him exactly how あなた feel about his actions. Let him know that cheating is not acceptable behavior in your relationship.
6-If あなた feel あなた need to know why he cheated on あなた to obtain closure for yourself, listen to his explanations about his behavior. Remember that listening does not mean あなた condone, agree with または accept his behavior.
7-Don't allow him to manipulate your feelings with sweet words of apology または promises never to cheat on あなた again. Be realistic. Do あなた honestly believe this was a one-time event, または do your instincts tell あなた that he'll probably cheat on あなた again in the future?.
8-Ask yourself if あなた would be better off with him または without him. Can あなた continue to enjoy the relationship, knowing about the betrayal?
9-Find a constructive outlet for your emotions of disappointment and anger.
10-Give yourself time to grieve over the betrayal. Whether あなた stay with him または not, forgive him for his actions so あなた can heal and move on with your life.
1-Acknowledge and accept your feelings of anger, sadness and disappointment over the betrayal.
2-Don't blame yourself for his actions. Remember that あなた can't be responsible for anyone's behavior other than your own.
3-Try to set aside your emotions and look at the situation from an outsider's point of view. What アドバイス would あなた give to your friend?.
4-Evaluate whether his behavior has permanently destroyed your trust in him and in your relationship. Do あなた believe he won't repeat his actions in the future?.
5-Confront your boyfriend and tell him exactly how あなた feel about his actions. Let him know that cheating is not acceptable behavior in your relationship.
6-If あなた feel あなた need to know why he cheated on あなた to obtain closure for yourself, listen to his explanations about his behavior. Remember that listening does not mean あなた condone, agree with または accept his behavior.
7-Don't allow him to manipulate your feelings with sweet words of apology または promises never to cheat on あなた again. Be realistic. Do あなた honestly believe this was a one-time event, または do your instincts tell あなた that he'll probably cheat on あなた again in the future?.
8-Ask yourself if あなた would be better off with him または without him. Can あなた continue to enjoy the relationship, knowing about the betrayal?
9-Find a constructive outlet for your emotions of disappointment and anger.
10-Give yourself time to grieve over the betrayal. Whether あなた stay with him または not, forgive him for his actions so あなた can heal and move on with your life.
