What do あなた did when あなた feel angry, scared, embarrassed, guilty, and sick?

Okay, this is what i do but it's probably not healthy, i go on the net, because im awesome on the net, lol, even though in real life, あなた wouldn't exactly call me a hot shot....don't get me wrong! i am hot though!

the 次 thing i do it cry! XDXD give the good old tear sacks a testing. Oh no! here comes the waterfall!

the other thing is, i try to remind myself that im going to die anyways so i might as well stick it out XD

then i try to remember how awesome i am! but then just end up wallowing in self pitty for another 10 分 (or longer depending)

so now あなた know what i do :)

anyways, i think what really makes it better is to talk about it, i don't really do that because i don't feel like i have anybody to turn to that really cares, but whatever it is, あなた should talk about it with someone who cares, whether it's a friend on ファンポップ または a best friend または close family member in real life, good luck sweetie, and don't worry, you're beautiful and perfect

Listen to music. Talk to other people あなた trust. Who knows? Maybe they know what you're going through. Smile. You'll look もっと見る beautiful when あなた do. If you're angry write your feelings down on paper and then throw it away. When you're embarrassed, always remember that there are always things あなた can do that are far worse. And remember to cry. Pour out your feelings, since its best not to hold them in.

Think that, out there somewhere in the world, another person feels exactly the same way. And always think that someone out there also pulls a door when it says 'Push'. ;)

I normally pray but if your not religious person then あなた don't have to. But mostly what helps is listening to 音楽 that talks about how valuable life is and not to waste it because あなた only live once. Listen to this song. It's what I listen to when I'm down.

If I feet that way I usually watch a movie with my crush in it and it makes me smile and I ending up feeling better when he smiles または talking about something really sweet and caring, it makes me feel so good inside. This is one of my お気に入り movies. :)

I go to my room and write down everything I'm feeling. It gives me the chance to vent my feelings and explore them at the same time, so when I finish I always feel a little better.

Then I get myself some お茶, 紅茶 and チョコレート and I watch a cheerful sitcom for a while - like Golden Girls, which is my ultimate feel-good show. :D

I think the most important thing is to come to terms with how あなた are feeling - this is why 書く helps me - because this is the only way to 移動する past it. After you've done this, あなた begin to feel better. Everything passes, and no matter what has happened it's not the end of the world.

I hope this helps a little, and that あなた feel better soon! :)

I usually listen to 音楽 and read a good book または play a video game that takes my mind off it.

I go on Xbox Live and talk to my hilarious フレンズ または I listen to music.

Me?

I just glare at everyone until they get creeped out and leave me alone.

I sleep または do something i enjoy like サッカー または sort my pokemon cards

Lots of times I go through my 写真 albums, remembering how grateful I am to have such a nice ホーム family and friends.

I pray to God and ask him for guidence and comfort.I tell him how I feel and he always comes through and helps me.just ask it in Jesus's name.