Do something that あなた enjoy for a happiness lift,or the best thing to do would be to tackle whatever's making あなた stressed head on. If あなた leave a problem,it won't go away,it'll only get worse over time so it's best to solve it quickly before it makes あなた even もっと見る stressed.
go for a walk, listen to music, have a long bath, write in your diary, watch a funny film, read,draw,go on a shopping spree,eat チョコレート lol..anything あなた enjoy doing.. :)