Plz help me :(

あなた say あなた don't want anybody to know but you're announcing it here? lolokay

But seriously.

Talking is the best thing to do, it's healthy.

あなた could always go to a school counselor about it. あなた might want to check out the laws in your school district, but it least in my school they aren't allowed to tell your parents about anything if あなた don't give permission unless you're a danger to yourself または others. So that's always an option.

But I also know talking to adults sort of fucking sucks sometimes. Also talk to your friends. あなた might say あなた don't know who to go to, but I can tell あなた that あなた would be really surprised about which people have problems of their own. Most people would be willing to listen if あなた wanted to talk. And あなた could just somehow bring it up casually, I dunno. I know it's obviously different from depression, but when I was going through the whole coming out process I just sort of blurted it out to people and most were sympathetic. Don't ever think no one cares.

Honestly though, the thing with depression is that あなた sort of have to stick it out. It sounds like you're just self-diagnosing though, so maybe it's not even depression, but in any case あなた just grin and くま, クマ it. あなた tell who'll listen, but otherwise あなた just suck it the fuck up. Everyone deals with shit sometimes. Find things that make あなた happy, hold on to them, and just keep swimming. ;3

I don't think it's best to keep it from everybody あなた know...I had a serious depression last 年 and until I confided in my mother I wasn't able to get help. So as much as あなた hate it, confide in somebody あなた know.

Completely agree w/Jeffersonian. Please talk to someone, like another adult あなた can trust.

My daughter went thru a depression last year. I got her out of her school (really bad environment for her), got her to a counselor, and she was on meds for a few months.

Things are so much better now, and she no longer needs meds.

Don't feel like あなた have to handle this alone.