The wonderful thing about yoga is that it can be practiced almost anywhere, at almost any time. So no matter where あなた are, what type of body あなた have, または how limited あなた may feel, it is easy to sneak in a few 分 of yoga here and there.
|
|
|
|
New 音楽 Video 防弾少年団 is releasing on International Yoga day.
|
|
|
This series makes the health-giving practice of yoga easy and accessible to all.
|
|
|
Wai Lana's fun yoga routine uses time-tested postures to burn off calories, toxins, and fat.
|
|
|
Yoga is the best way to get fit! The time-tested postures and exercises work wonders on the body—both inside and out.
|
|
|
Yoga is one of the great treasures of the East. It exercises the body, improves concentration, and controls the restless mind.
|
|
|
In our busy world, taking the time to restore our vital energy is essential. When we forget to nourish and support the body and mind, balance is ロスト that can lead us to feel physically and mentally depleted.
|
|
|
|
To the serene and warm-hearted Wai Lana, introducing people to yoga is an important service to the global community. She has dedicated her life to this endeavor, and what began in a small way has grown dramatically. Because Wai Lana has personally experienced the many benefits of yoga in her own life, she is extremely motivated to share the gift of yoga with others, knowing full well that it will have a positive influence on society.
|
|
|