If you’re wondering where the term “spa cuisine” comes from, あなた may have already guessed—it comes from the spa experience. Imagine you’ve spent a luxurious 日 relaxing in mud baths and hot springs and getting a massage. あなた would naturally work up a hunger. So spas and retreat centers often have restaurants または cafes that offer healthy, detoxifying foods and drinks. Nourishing and delicious, they can even help あなた shed a few of those extra pounds.

Her “Wai Lana Yoga” TV series continues to attract a huge audience and has played a key role in helping ignite yoga’s mainstream popularity in the United States and around the world.

ast year, Wai Lana produced her acclaimed “Namaste” 音楽 video to celebrate the first ever International Yoga 日 on June 21, 2015. She wrote the Namaste song to help us “to remember one of yoga’s greatest lessons—humility and respect for others.” “Namaste” was included in an 時 long PBS special called “Wai Lana Yoga for a Better Life & a Better World” which aired nationwide.

Anyone who’s ever experienced it can tell あなた it hurts. As painful as it can be, according to the American Chiropractic Association, most low back pain is not critical または life-threatening. In other words, most of the cases are not due to fractures, inflammatory arthritis, infections, cancer, または similar causes.

It’s wise to consult a doctor to determine whether または not the nature of your pain is serious. If it’s not life-threatening または critical, there are lifestyle changes あなた can make to prevent pain and help あなた feel stronger.