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How do i sleep? PLZ HELP

I never sleep at night and even if im tired i can't sleep. Somtimes i don't sleep for days, until my body gets to its breaking point, and i preety much collapse where ever i am(if that donsn't happen i will lay down in the middle of the 日 of the ソファー, ソファ または somthing and fall asleep without knowing it). I don't know how to make myself sleep, and if i try closing my eyes i just start thinking about things that r going on, and end up not sleeping because of that. Plz help me. I like usual, am the only person awake in my house right now. :(
 girlsruleearth posted １年以上前
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エモ 回答

HOU0007 said:
The same sort of thing happens to me. I can only sleep during certain times of the day, and never at night. Then if I don't get enough sleep, i sleep for a long time. Like this week. I slept for 48 hours and I never woke untill this morning. My body just shut down and. I think its some type of sleeping disorder.
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posted １年以上前 
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I hope it kinnda helps u
HOU0007 posted １年以上前
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ITS CALLED INSAMENA ALOT OF TEENS HAVE IT
sicelyarien posted １年以上前
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ok thanks. =) Atleast im not the only one. lol
girlsruleearth posted １年以上前
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same here
black_flower123 posted １年以上前
Sonamycutiepie1 said:
Listen to 音楽 and then closes your eyes and sing along and keep doing it till your tired
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posted １年以上前 
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ok i will try
girlsruleearth posted １年以上前
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i guess u should put ur self under あなた power like u say : i want to sleep . and stay closin ur eyes and maybe try to put ur arms down ok! cuz when u put ur arms up that might spasm ur body! so just relaaaaaxxxx and sleep... i hope i give u something good
emo_mido posted １年以上前
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i do it to
black_flower123 posted １年以上前
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I will try and to black_flower123, that sux
girlsruleearth posted １年以上前
para-scence said:
its called insomnia, its a sleeping disorder. i heard that eating cherries before ベッド helps it a little.
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posted １年以上前 
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kool i'll try it
girlsruleearth posted １年以上前
filand said:
go to your doctors and get sleeping tabs
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posted １年以上前 
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Maybe, but to do that i would have to tell my mom that i can't sleep so she can bring me to the docters, and she will think i need a theripest which i don't want
girlsruleearth posted １年以上前
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あなた don't have to tell your mum just got tothe doctors によって yourself and the doc can't tell her cos it's patient doctor confidentiality
filand posted １年以上前
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i can go によって myself cause i dont have a licence yet, and i cant walk cause i live to far from the hospital.
girlsruleearth posted １年以上前
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"can't"
girlsruleearth posted １年以上前
j-bfan7 said:
u force ur body to sleep think about how boring school is または read the dictionary または something boring
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posted １年以上前 
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haha. yeah those things are preety boring
girlsruleearth posted １年以上前
black_flower123 said:
sorry i cant help u cause unless ur like me i just cant help u im sorry
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posted １年以上前 
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thats ok. =) I heard someone can go without sleep for months without dieing lol, and im preety sure i will fix it によって then
girlsruleearth posted １年以上前
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kewl and sorry i can't risk giving u bad アドバイス cause i'm kinda different from other people
black_flower123 posted １年以上前
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that is ok, better giving no アドバイス than bad, atleast あなた responded to my 質問 unlike the other 3000 ファン of this side
girlsruleearth posted １年以上前
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