Biofeedback is a method あなた can use to learn to control some of your body functions, such as your heartbeat. During biofeedback, あなた get connected to electrical sensors that help あなた get information about your body.
This response helps あなた make subtle changes in your body, like relaxing specific muscles, to achieve the desired results, such as reducing pain. Biofeedback gives あなた the ability to develop new ways to control your body, often to improve your health または fitness.
The concept of Biofeedback therapy is to ハーネス the power of your mind and know what is going on inside your body; one...
continue reading...