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posted by karpach_13
Here are some ideas to help kick a rotten 日 to kingdom come…

Do something good for someone else, even though あなた may not want to. Do a favour, help them find something, give them an item which will help them in some way. Start the flow of positive energy.

Eat the best チョコレート あなた can get your hands on. In bed. または in the bath.

Turn up 音楽 あなた really love. Play it so loudly that it soaks in through your skin. Dance in your pyjamas. Feel the pain lift.

Have a romance in your head.

Volunteer.

Buy a remote control for your camera & dip your toes into the pool of narcissism.

Call a friend & ask them if they want to have a slumber party.

Throw yourself head-first into a creative project. Something that you’re excited about but which feels a little too big for you. You’ll be so consumed によって it that it will fuel あなた for ages.

Do the splits. または at least try. (Be gentle though!)

Sing. Loudly. Badly. Off-key. Whatever あなた like. It works. The last time I was on my way somewhere really nerve-wracking, I was in a cab. The radio was playing & I was so anxious that the only way I could distract myself was によって 歌う along. Loudly. The driver probably thought I was a total nut but I didn’t care & it did the trick!

Cover your entire body in ココア バター & fall asleep.

Drink 2 litres of fizzy drink (pop, soda, あなた know) & stay up until sunrise.

Write a 一覧 of things that あなた appreciate right now, in the present moment. Focus on each of them & let the 愛 inside あなた well up. Even when things appear to be going really, really badly, there are always things to be happy about. (That’s one of the reasons why we do Things I 愛 Thursday — to help bring your attention back to the positive.)

Indulge in your “guilty pleasures”, whatever they are. (Old episodes of America’s 次 上, ページのトップへ Model, ginger ale, チョコレート cake, romantic comedies, etc.)

Send a text message to one of the most interesting people あなた know — maybe someone あなた don’t know that well, just to say hello.

Order delivery food, just to bask in the glory of the fact that if あなた pay people, they will come to your door. With food. Warm, good food. What an age we live in, huh?

Look through old photos. With a friend if possible. If it’s an old friend, あなた can reminisce (“Oh my god, do あなた remember when we did that?!”), & if it’s a new friend, あなた can tell grand stories (“Well, let me tell あなた about this guy…”).

Listen to old Motown hits. Come up with dance moves. Wear something sparkly & work it out. (DJ Z-Trip’s Motown Breakdown is an excellent time, too.)

Write a gruellingly personal entry for your blog dissecting every aspect of the situation which has upset あなた so much. Post it, don’t post it, whatever, just get it out of your system.

Plan a holiday.

Write a ridiculous online dating プロフィール & marvel at the people who come out of the woodwork. (“Oh, a threesome with あなた & your wife in New Jersey? Sign me up!”)

Spend an 時 in your variety store of choice, set yourself a budget ($20?) & buy some junk. Lip treatments, candy, maybe an exfoliating scrub… Then go ホーム & play with your new purchases. There’s a reason it’s called retail therapy, あなた know (though of course, it doesn’t last).

Wear a fake moustache all day.

Think up nicknames for all your friends, then send them each postcards to alert them.

Think back on the last really good sex あなた had. Think about it for an hour. Then do something else.

Go out for a milkshake.

Appreciate the dinosaur BONES(ボーンズ)-骨は語る- at your favourite museum.

Grab a friend, dress up like tourists & go & do all the really schlocky things on offer in your city. Take LOTS of photos, & be sure to flash the peace sign in 70% of them.

Stick little crystals on something あなた use every day. (Wallet, light-switch, key-ring, boots?)

Buy a new pair of sunglasses または non-prescription frames. It’s a super-easy (& often relatively cheap) way to evolve your look. Plus sunglasses make for excellent on-the-fly disguises.

Go to a yoga class. Surrender & breathe deep.

Put on your favourite pair of high heels & walk up & down your bedroom/hallway doing your best Miss J impersonation. Have a friend または neighbour who is willing to humour あなた offer critique. “Girl, あなた walk like a busted-down freight-train.”

Write multiple lists of everything あなた want. Material possessions, relationships, work, lifestyle, everything. Pin them up によって your door so あなた see them all the time.

Go through Urban Dictionary & find some fun/ridiculous new words to add to your vocabulary.

Make yourself the biggest アイスクリーム sundae you’ve ever seen. Decorate it with hot ファッジ sauce, whipped cream, sprinkles, nonpareils, whatever あなた like. Take a photo. Give it a name (“Jane’s Orgasmatron Cardiac Arrest Sundae”). Devour. Maybe without using your hands. Take a 写真 of that too.

Get your eyebrows shaped.

Spend an 時 in a department store sniffing perfume samples. When あなた find something あなた like, spray it on a card & drop it in your purse.

Try break-dancing.

Watch 動画 of flamboyant, successful people like Elton John または Michael Jackson & marvel.

Eat animal crackers.

Drink through a straw all day. If あなた get your hands on a straw which matches your outfit, so much the better.

Plan a party with a theme that makes あなた feel really, really happy.

Write a letter to yourself in the future. Then hide it. Maybe in the pocket of a コート あなた never, ever wear.

Leave the house wearing just fabulous ランジェリー underneath a coat. With heels. (Note: if あなた are a man あなた may get accused of being a flasher if あなた do this. The world is cruel sometimes.)

Pull a Kid CuDi & announce your retirement from the world of something. Like cooking, または vocal communication. Announce your unretirement whenever あなた feel like it.

Buy a harmonica & annoy the hell out of everyone while あなた learn how to play it.

Go wig shopping.

Choose a festival (SXSW? Burning Man? Coachella? Wave-Gotik-Treffen?) to go to, invite some friends, & start making plans.

Add diamantes to your manicure.

Hula hoop.

Buy some really good art for your walls. Posters, prints, original artwork または other. If you’re feeling impoverished, go to the library, check out some art books, then take huge, great quality photocopies at a copy shop.

Listen to Never Better によって P.O.S. from start to finish & revel in what a great album it really is.

Load up your ipodの, ipod & go for a walk through your favourite park.

Visit a cool toy store & make your friend a surprise package.

Reach out to the people who inspire あなた but who don’t know あなた exist.

Write the birthdays of your personal ヒーローズ in your planner & work out a way to honour them on that day.

Pie.

Colour your hair. (You can always dye it back.)

Notice where あなた hold tension in your body, & let it go.

Visit some kind of religious institution & observe a service.

Bake heart- または bunny-shaped cookies. Give them away.

Be graceful.

Be graceless.

Make a video diary.

Answer 質問 with questions.

Try on a pair of really, really expensive shoes & act like you’ll be back tomorrow, but you’re just going to go ホーム & think about it. (Bonus points: take a 写真 of あなた in them. Often あなた will need to be stealthy about this but it’s worth doing.)

Record yourself trying to recite the alphabet while vigorously brushing your teeth.

Flirt with entirely inappropriate people.

Sing into your friend’s answering machine. (If you’re in the USA & use Slydial, it will take あなた straight to their voicemail.)

Pour パンケーキ in the shape of your initials. Eat them while watching aerobics on television.

Make フレンズ with your neighbours.

Think about how great it would be to name a shaggy dog “Toupee”.

Go to an audition just for the experience.

Tell someone cute, “You’re cute”.

Sit in a sauna with a stack of fashion magazines & sweat it out.

Find a secret place with a great view. Like a tree, または a rooftop, または a hill.

Go & see a musical (or just rent one).

Be optimistic.

Buy ridiculous slippers.

Make a 一覧 of the things あなた want to do to celebrate the upcoming season.

Lie down in the sunshine.

Pretend to be a dancer in a 音楽 video as あなた perform mundane tasks. Jiggle your way from the bathroom to the kitchen, shake it while あなた wait for your トースト to pop, booty bump while あなた pick an outfit.

Go to an aquarium & take 写真 of the jellyfish.

Watch 映画 あなた used to 愛 as a child.

Book a karaoke room with フレンズ & sing your ハート, 心 out.

Make a 一覧 of practical, actionable ways あなた can improve your situation.

Start keeping a dream journal & write down their supposed meanings, too.

See if あなた can develop an appreciation for a band または a style of 音楽 you’ve never liked before.

Write a play.

Go to vintage stores looking for fabulous old typewriters.

Write the stuff あなた like about your body on your body with a marker.

Change your ring-tone to the sound of one of your フレンズ laughing hysterically.

Watch 動画 of Robin Williams または Eddie Murphy.

Listen to Divine Harvest によって The Mae Shi. Don’t be worried, everything will turn out fine. Don’t be worried, friend just put your hand in mine.

Take a nap with your head at the other end of the bed.

Walk around a garden centre & buy a colourful plant. Give it a name.

Go somewhere that people walk their イヌ & make フレンズ with some fluffy creatures.

Hug your friends.

Tell someone everything.

Believe that everything is always getting better.
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