Everyone's morning routine. What do they do

Sammy (Pre-Training): Wake up, shower, moisturizer, spend a good thirty 分 picking the right clothes, eat something healthy
Sammy (Training): Wake up, ten 分 of stretches and sit ups, shower, moisturizer, eat eggs, early morning meditation
Mason: Wake up, clean face, get coffee as soon as possible to function properly
Leo: Wake up, take as quick a シャワー as possible, shave if necessary, clean gun, make a quick smoothie
Galiah: Wake up, meditate while doing head stands to get the blood flowing, sit in the bath for an 時 to ease any inner turmoil
Claudio: Wake up, perform pull ups, change out of pajamas, spend a good while whitening teeth, gel hair, get coffee prepared perfectly with no sugar, only milk