Usually, this eye disease only affects 50 年 olds. However, according to KNews and Brilio, もっと見る and もっと見る patients aged 20-40 years old who went to the eye doctor because often play HP または tablet before bed. After the lights are turned off, staring at the screen of gadgets that emit super bright light will damage the eye macula and cause eye cancer.
During this time, 林檎, アップル is always upgrading the OS on iPhone, iPad, Mac, 林檎, アップル Watch and 林檎, アップル TV that makes users もっと見る addicted. However, at the World Developer Conference that took place in San Jose on May 28, 林檎, アップル stated that they are making Digital Health. This software is able to monitor how long the user uses certain gadgets and applications, aiming to prevent digital addiction. Reportedly the hell, this new 林檎, アップル software will come simultaneously with iOS 12.
If あなた are the owner of Android, do not worry! Google is also creating a new software, Android Dashboard, which is able to prevent digital addiction. With Android Dashboard, あなた will get notified how long あなた use mobile phones, apps, watch YouTube to how many times あなた open the phone! If あなた watch YouTube for too long, this software will ask あなた if あなた want to take a break. Of course あなた can disable this feature.
In addition to blindness, playing HP または tablet before ベッド also cause various other health problems such as:
Disrupt the Sleep Cycle
Even if あなた just soak in fragrant soap, drink hot チョコレート または use lavender-scented lotions, あなた will not sleep well if あなた play HP before あなた sleep. The reason, the blue light from the gadget sends a signal to the brain that makes your body think it is sunlight. The blue rays of mobile phones also disrupt the production of melatonin, causing insomnia, awakening at night and decreasing sleep quality. If left, it also causes ハート, 心 disease, obesity and premature aging, あなた know!
Cause Depression
Lack of sleep because of play mobile phones または tablets at night can make people feel depressed. あなた will feel uninspired and the mind becomes fucked によって lack of sleep. Over time, あなた will feel depressed.
Increase Cancer Risk
In 2011, The World Health Association stated that mobile phones, tablets and other gadgets emit electromagnetic radiation that can trigger cancer such as breast and prostate cancer. Especially if the user is holding the phone too close to the body, then the radiation will increase. Those who often put the phone 次 to the head while sleeping are also at risk of brain cancer.
Cause Memory Disorders
Now everything is all digital, no wonder the sales of mobile phones または smart phones are increasing. However, too frequent use of mobile phones, especially before sleeping even make a person's intelligence decreased! Wearing a mobile phone before ベッド will disrupt sleep cycles and rest the brain so as to make a person unable to think clearly the 次 day.
Original 記事 was written によって Theresia Clara from link
