There are any number of ways to find your spirit animal.
-Pay attention to what animal または 動物 keep 表示中 up in songs, pictures, movies, books, conversations, etc. Trust that if Red Cardinals, Horses, Crickets, etc, keep appearing to you, they are trying to help あなた in some way.
-Meditation & journeying involves attaining an altered state of consciousness and the use of deep imagery または visualization with the specific intention of meeting your spirit animal guide(s).
-These methods can be guided (spoken, drumming, 音楽 with vocals) または it can be non-guided (silence, nature sounds, instrumental-only...
continue reading...
