Making healthier lifestyle changes is a prominent aspect of today’s image conscious society. Many people across the country are struggling with weight management issues and even the government is striving to promote a healthier way of life through its Change4Life campaign. However, tackling the issue of weight loss can be a daunting prospect and can often seem to be a never ending task, with no light at the end of the tunnel.
Weight loss is an important challenge, as excess weight can lead to further health implications and increased health risks. Being overweight is not just about how you...
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