What do あなた know now that あなた didn’t know in your 20s?
“I know that it’s important to remain active no matter what. I think we take that for granted when we’re younger, but when we get a little older あなた have to make plans to move.
“I’m quite an active person, but sometimes I’m in towns where あなた don’t have a place to move, so it’s easy to think, ‘Forget it.’ I know あなた can never do that. あなた can walk miles around any city. あなた can walk hundreds of miles, and it keeps あなた healthy and feeling great.
“So, get out of your car. あなた don’t have to make a big gym plan. Just...
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