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health benefits of eating fruits
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Each of the nutrients play vital role in keeping our body healthy and also provides extra energy when we're doing something active.
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Meditation is good for health.
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For all ages daily exercise is essential for good health.
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カリフラワー is a fat free and sodium free cruciferous vegetable.Regular intake of cruciferous vegetables reduces the risk of some type of cancers.
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.Dates are considered as laxative 食 as it stimulates the evacuation of the bowels.So dates soaked in water overnight can be used for treating constipation problems.
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Breakfast mustn't be skipped because after 12 hours of gap we are having our first meal.
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"Eat ほうれん草 and get supercharged strength like Popeye".
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