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Can Anyone Give Me A Few Tips?

あなた see, we're doing this dance at school... And we're required to do a bridge... Except it's with one hand, and we have to actually start bending DOWN. We won't be lying down and doing the bridge with both hands like the way I find it really easy. Can あなた give me a few tips? I end up falling down または I just can't push myself back up :/
 justingurl99 posted １年以上前
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angleheart1 said:
explain wat a bridge is?? and i will help u

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posted １年以上前 
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Hmm... It's a dance step... あなた keep bending your back backwards and あなた put your arms out to support your body. によって that I mean, あなた touch the floor with your hands. Thing is, we're doing it with one hand...
justingurl99 posted １年以上前
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So its like the カニ but not with two hands, with one?
itismerose posted １年以上前
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i do that in gym bend but MUCH slower and put ur right hand first and hold ur self like that if it helps send me コメント on my ウォール angleheart1 and if it doesnt still tell me wat happend on my ウォール
angleheart1 posted １年以上前
itismerose said:
あなた have to be flexible to do this step. Are you??:)
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posted １年以上前 
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Not sure... Sorta halfway there.
justingurl99 posted １年以上前
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:) Well if あなた have to bend backwards, do it slowly and then put your hand down but put all of あなた strength on your hand and then あなた won't fall.
itismerose posted １年以上前
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