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 Health Benefits of Coffee
Health Benefits of Coffee
One of the most 人気 misconceptions about coffee is that it leads to health problems. Instead, 最近 studies about coffee have led to a shift in beliefs about coffee and health. Some studies have shown that coffee, taken in moderation, does not normally lead to dehydration, and other studies have shown that consuming a moderate amount of coffee (about two cups a day) does not lead to an increase in blood pressure. For some people, the acids in coffee can irritate the stomach. It's also a misconception that oily coffee beans are better than dull beans. Oily coffee beans are usually a sign of over-roasting. In addition, a darker coffee 豆 doesn't necessarily mean the coffee is better. It often means, again, that the coffee was over-roasted. Another misconception about coffee is that エスプレッソ has もっと見る caffeine than a regular coffee. In fact, it has less caffeine
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