- Listening to Music - Watching various Shows / Movies - Playing Video Games - 読書 Manga/Comics または about Subjects I'm fond of in general - Admiring Nature または Art in general - Daydreaming - Exercising / Practicing - Eating / Drinking.
There are other methods as well but mainly these !!!!
If I dont have a current obsession, resort to an old obsession. If I am in such a depressed mood または mental state I cant do that with 音楽 videos, AMVs, voice clips, video clips, image collection, and / または アイコン making, then listen to 音楽 and/or sleep.
Pretty much those things are the go to. I can rarely stay upset when Im fawning over a character Im obsessed with.