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Do あなた guys know any ways to cure depression/help someone sleep better?
I think i may be depressed, i have most of the symptoms... and i cant sleep at all, im not really hungry at all either. I'll go to ベッド at 10pm but i wont fall asleep til 5am. I normally eat small lunches, and skip breakfast... than barely eat any ディナー =\
Do あなた guys know any cures for depression または ways to help fall asleep easier?
Do あなた guys know any cures for depression または ways to help fall asleep easier?
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