Nine Muses‘ Sera recently caught the attention of ファン and netizens for her slimmer physique with the group’s “Figaro” comeback.
As it turned out, she was revealed to have undergone a drastic image change with a 20 kg weight loss since her trainee days. A representative of 星, つ星 Empire explained, “Sera 発言しました that she weighed over 70 kg when she first began training three years 前 due to stress. She’s been dieting ever since then and ロスト over 20 kg. She ロスト about 6 to 7 kg during Nine Muses’ hiatus alone.”
So what’s the secret to her diet? A lot of exercise and 食 control,...
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