女性であること

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女性であること 質問

Cramp help?i go

I got my period today&i woke up with a really bad cramp. My cramps usually last about all 日 untill my period is done. I get bad cramps whenever im on my period, my last 3 periodz have been bad... I get my period about every 45-50 ish days. I took some motrin, but they dont really go away untill later. Do あなた have anything that i can do to help me get my cramps to go away?
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*periods &i didnt mean to put the "i go" in the title. ._.
kristel_bb posted １年以上前
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Oh i totally get you. I had mine on monday and the cramps were just killing me.
faiyah226 posted １年以上前
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Exactly!
kristel_bb posted １年以上前
 kristel_bb posted １年以上前
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女性であること 回答

Tarabear16 said:
Okay hopefully this makes sense the way I explain it. Get down on your hands and knees and while breathing deeply arch your back then change and arch your stomach. あなた do this about five times each for ten 秒 at a time. Hopefully it helps and お茶, 紅茶 and water do good also.
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posted １年以上前 
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Thank you! Ill be sure to try it 次 time(:
kristel_bb posted １年以上前
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your welcome
Tarabear16 posted １年以上前
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Wow. I've nvr heard of that method
PonygirlCurtis7 posted １年以上前
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Yeah I learned it a while 前 but it works
Tarabear16 posted １年以上前
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